Jaden

December 2015

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2015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Taylorsville,Ut,United States

Member Since:

Dec 16, 2015

Gender:

Male

Goal Type:

NCAA Champ

Short-Term Running Goals:

800- 1:55

Mile- 4:15

XC- SUU Travel Team

Long-Term Running Goals:

Stay Healthy

Personal:

Southern Utah University Track and Field/XC
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
28.000.003.000.0031.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Wed, Dec 16, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Today I ran 6 miles. It felt good. Getting excited for track season. Crossing my fingers that I continue to stay healthy.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Thu, Dec 17, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.003.000.006.00

Today was a good workout. I did three by one mile. feeling good. I want to be able to come back stronger than ever.

Quit, don't quit. Noodles, don't noodles. :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Fri, Dec 18, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

I am holding strong at 6 miles a day. It feels good and I can't wait to start running fast.

Quit, Don't quit. Noodles, don't noodles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Tue, Dec 22, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

I ran 7 miles today. The snow was wet!!! Crazy right?! But it was fun. I can't wait to get out there tomorrow! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Wed, Dec 23, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Ran 6 miles today. I felt good and I want to continue to feel good while running. I am ready for tomorrow.

Life is good!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
28.000.003.000.0031.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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